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<title><![CDATA[NZ CYCLIST Activity]]> </title>
<description><![CDATA[ NZ CYCLIST(nz-cyclist.com) Activity ]]> </description>
<link>http://nz-cyclist.com</link>


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<lastBuildDate>Sat, 12 May 2012 23:06:03 GMT</lastBuildDate><image><title>NZ CYCLIST Activity</title><url><![CDATA[http://spruz.websnapr.com?size=S&url=http://nz-cyclist.spruz.com]]></url><link>http://nz-cyclist.com</link></image><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> commented on a video - <a href="http://nz-cyclist.spruz.com//videos.htm?a=&act=view-video&id=09F3E675-0F8A-4160-9428-D4888D036B64&p=">Ride Of Silence Orewa 2012</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 20:28:49 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> commented on a video - <a href="http://nz-cyclist.spruz.com//videos.htm?a=&act=view-video&id=09F3E675-0F8A-4160-9428-D4888D036B64&p=">Ride Of Silence Orewa 2012</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 19:03:52 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> added a new video titled <a href="/videos.htm?a=&act=view-video&id=09F3E675-0F8A-4160-9428-D4888D036B64&p=">Ride Of Silence Orewa 2012</a><br> <a title="Ride Of Silence Orewa 2012" href="/videos.htm?a=&act=view-video&id=09F3E675-0F8A-4160-9428-D4888D036B64&p="><img src="http://img.youtube.com/vi/t2szKIYb56w/2.jpg" width="100" border="0"></a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 13:14:45 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9459133E-6946-4871-8031-0D56CEDB4D28">Far North Flash</a> commented on a <a href="http://nz-cyclist.spruz.com//view/photo/photos.htm?id=103D5384-4090-40E4-8136-C3591BA7B6B4">photo Cycling in the Far North</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 11:04:39 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> commented on a <a href="http://nz-cyclist.spruz.com//view/photo/photos.htm?id=103D5384-4090-40E4-8136-C3591BA7B6B4">photo Cycling in the Far North</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 10:43:40 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9459133E-6946-4871-8031-0D56CEDB4D28">Far North Flash</a> commented on a <a href="http://nz-cyclist.spruz.com//view/photo/photos.htm?id=103D5384-4090-40E4-8136-C3591BA7B6B4">photo Cycling in the Far North</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 09:37:23 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> commented on a <a href="http://nz-cyclist.spruz.com//view/photo/photos.htm?id=103D5384-4090-40E4-8136-C3591BA7B6B4">photo Cycling in the Far North</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 09:13:41 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=4B787EC7-ABB2-41ED-AA96-20D4128AEF06&lastp=1">Today I rode to...</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 09:04:45 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=4B787EC7-ABB2-41ED-AA96-20D4128AEF06&lastp=1">Today I rode to...</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 08:38:57 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Wed, 16 May 2012 04:21:08 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> created a new discussion in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum titled <a href="/forums?page=post&id=DEE27426-6105-46E6-BDCE-68A7C8C07CD4">Brtyon 30E For Sale</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 23:45:28 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 22:37:42 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 22:36:59 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> created a new discussion in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum titled <a href="/forums?page=post&id=90004D34-AA8A-4154-88A9-BC1864C6CABC">GoProHD For Sale</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 22:19:06 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 11:04:18 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 10:07:41 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=5DC83642-D827-43B1-B442-B5F029CBF9F9">Brewer</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 09:55:00 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 09:04:29 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=000F3EEA-ECB1-4764-9E23-13891C672E37&lastp=1">Fat boy, Slim</a> in <a href="/forums?page=t&fid=ED25B24E-34E9-4AFE-8C24-2B49AC1065CE">Weight Loss</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 08:53:36 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Sunday-Airport--return-5.13.2012/events.htm?a=&">Sunday, Airport & return</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 08:22:49 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 08:01:06 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Tue, 15 May 2012 04:29:54 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9459133E-6946-4871-8031-0D56CEDB4D28">Far North Flash</a> has added <a href='/profile/Jason/'>Jason</a> as a Friend]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 23:44:47 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Saturday-performance-ride-65km-5.19.2012/events.htm?a=&">Saturday performance ride 65km</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 23:35:33 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Saturday-performance-ride-65km-5.19.2012/events.htm?a=&">Saturday performance ride 65km</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 23:34:48 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 23:32:48 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 23:31:24 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 23:30:22 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Wednesday-knight-ride730-930-5.16.2012/events.htm?a=&">Wednesday knight ride,,7:30-9.30</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 23:09:16 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=ADCBC24C-95C3-444C-9B65-2206A9A7CB21">Dedicated Cyclist</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Saturday-performance-ride-65km-5.19.2012/events.htm?a=&">Saturday performance ride 65km</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 21:10:43 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> commented on a events - <a href="http://nz-cyclist.spruz.com/">Saturday performance ride 65km</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 21:06:44 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=ADCBC24C-95C3-444C-9B65-2206A9A7CB21">Dedicated Cyclist</a> posted a reply on <a href="/forums?page=post&id=000F3EEA-ECB1-4764-9E23-13891C672E37&lastp=1">Fat boy, Slim</a> in <a href="/forums?page=t&fid=ED25B24E-34E9-4AFE-8C24-2B49AC1065CE">Weight Loss</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 21:05:03 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 19:46:51 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Saturday-performance-ride-65km-5.19.2012/events.htm?a=&">Saturday performance ride 65km</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 11:09:52 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9459133E-6946-4871-8031-0D56CEDB4D28">Far North Flash</a> added 1 <a href="/user/Far-North-Flash/photos.htm">new photos</a>.<br><div style="width:50px;height:40px;margin:2px;float:left;overflow:hidden"><a href="/view/photo/photos.htm?id=103D5384-4090-40E4-8136-C3591BA7B6B4"><img src="http://nz-cyclist.spruz.com/user/376597/members/9459133E-6946-4871-8031-0D56CEDB4D28/big_201251405594146.jpg" width="50" border="0"></a></div>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 11:00:05 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Monday-FBSR-at-Top-Carpark-in-Milford-5.14.2012/events.htm?a=&">Monday FBSR at Top Carpark in Milford</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 10:54:54 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9459133E-6946-4871-8031-0D56CEDB4D28">Far North Flash</a> joined NZ CYCLIST]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 10:48:40 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=5DC83642-D827-43B1-B442-B5F029CBF9F9">Brewer</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 10:26:38 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Monday-FBSR-at-Top-Carpark-in-Milford-5.14.2012/events.htm?a=&">Monday FBSR at Top Carpark in Milford</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 09:49:30 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a message on <a href='/profile/Dedicated-Cyclist/'>Dedicated Cyclist</a>'s profile.<br>"Love the Avatar...my bro used to shoot chamois, and told me about watching one run up the side of a cliff, almost completely vertical. Totally fearless, amazing."]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 09:42:44 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=000F3EEA-ECB1-4764-9E23-13891C672E37&lastp=1">Fat boy, Slim</a> in <a href="/forums?page=t&fid=ED25B24E-34E9-4AFE-8C24-2B49AC1065CE">Weight Loss</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 07:52:38 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 06:55:09 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Monday-FBSR-at-Top-Carpark-in-Milford-5.14.2012/events.htm?a=&">Monday FBSR at Top Carpark in Milford</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 06:49:04 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Monday-FBSR-at-Top-Carpark-in-Milford-5.14.2012/events.htm?a=&">Monday FBSR at Top Carpark in Milford</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 06:16:52 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 05:49:23 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> posted a reply on <a href="/forums?page=post&id=000F3EEA-ECB1-4764-9E23-13891C672E37&lastp=1">Fat boy, Slim</a> in <a href="/forums?page=t&fid=ED25B24E-34E9-4AFE-8C24-2B49AC1065CE">Weight Loss</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Mon, 14 May 2012 03:05:16 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=5DC83642-D827-43B1-B442-B5F029CBF9F9">Brewer</a> posted a reply on <a href="/forums?page=post&id=000F3EEA-ECB1-4764-9E23-13891C672E37&lastp=1">Fat boy, Slim</a> in <a href="/forums?page=t&fid=ED25B24E-34E9-4AFE-8C24-2B49AC1065CE">Weight Loss</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 22:41:47 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> posted a reply on <a href="/forums?page=post&id=000F3EEA-ECB1-4764-9E23-13891C672E37&lastp=1">Fat boy, Slim</a> in <a href="/forums?page=t&fid=ED25B24E-34E9-4AFE-8C24-2B49AC1065CE">Weight Loss</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 22:27:47 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 22:09:43 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=000F3EEA-ECB1-4764-9E23-13891C672E37&lastp=1">Fat boy, Slim</a> in <a href="/forums?page=t&fid=ED25B24E-34E9-4AFE-8C24-2B49AC1065CE">Weight Loss</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 20:47:20 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=ADCBC24C-95C3-444C-9B65-2206A9A7CB21">Dedicated Cyclist</a> uploaded a new profile photo.<br><img src="/user/376597/members/ADCBC24C-95C3-444C-9B65-2206A9A7CB21/6e3a89ed-2640-4f63-8712-07b228b3b9ab.bmp" width="100">]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 20:29:23 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=ADCBC24C-95C3-444C-9B65-2206A9A7CB21">Dedicated Cyclist</a> posted a reply on <a href="/forums?page=post&id=000F3EEA-ECB1-4764-9E23-13891C672E37&lastp=1">Fat boy, Slim</a> in <a href="/forums?page=t&fid=ED25B24E-34E9-4AFE-8C24-2B49AC1065CE">Weight Loss</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 20:27:13 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=000F3EEA-ECB1-4764-9E23-13891C672E37&lastp=1">Fat boy, Slim</a> in <a href="/forums?page=t&fid=ED25B24E-34E9-4AFE-8C24-2B49AC1065CE">Weight Loss</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 20:04:44 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 10:30:15 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> commented on a video - <a href="http://nz-cyclist.spruz.com//videos.htm?a=&act=view-video&id=39269FCB-4B72-45FB-B03C-BB54B4D2C59F&p=">Speedy</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 10:19:56 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 09:47:18 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 09:29:40 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 09:05:25 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> added a new video titled <a href="/videos.htm?a=&act=view-video&id=39269FCB-4B72-45FB-B03C-BB54B4D2C59F&p=">Speedy</a><br> <a title="Speedy" href="/videos.htm?a=&act=view-video&id=39269FCB-4B72-45FB-B03C-BB54B4D2C59F&p="><img src="http://img.youtube.com/vi/Aa-qoqZEJbQ/2.jpg" width="100" border="0"></a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 08:46:01 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 08:27:03 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 07:06:05 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 04:32:58 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 03:39:56 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 03:34:30 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 02:52:18 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 02:37:33 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 02:22:16 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 02:17:40 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 02:12:23 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 02:06:13 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 02:03:32 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:52:58 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:51:39 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=5DC83642-D827-43B1-B442-B5F029CBF9F9">Brewer</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:47:36 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:45:20 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:44:07 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:43:02 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> posted a reply on <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1&lastp=1">Strava</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:42:51 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:36:09 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:31:34 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=5DC83642-D827-43B1-B442-B5F029CBF9F9">Brewer</a> created a new discussion in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum titled <a href="/forums?page=post&id=E88BF4D8-92DB-4AF0-B5C4-2FF2EAB9B3B1">Strava</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:14:56 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:06:34 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:03:26 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 01:02:56 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 00:47:21 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C1709F70-930D-42E4-93D4-54CDE35BBA7B">PeterC</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Mothers-Day-Madness-5.13.2013/events.htm?a=&">Mothers Day Madness</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sun, 13 May 2012 00:43:15 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=11008B4D-787D-41D9-A1B1-569858D4AFA7">lateztart</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Sunday-Airport--return-5.13.2012/events.htm?a=&">Sunday, Airport & return</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sat, 12 May 2012 11:36:33 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> commented on a events - <a href="http://nz-cyclist.spruz.com//events.htm?a=&act=view-event&group_id=&id=428B3BC0-3A78-4ADD-936D-BBA079677D70">CAPE TO KAITAIA CYCLE CHALLENGE 16th June 2012</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sat, 12 May 2012 07:15:16 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Mothers-Day-Madness-5.13.2013/events.htm?a=&">Mothers Day Madness</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sat, 12 May 2012 04:12:26 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Mothers-Day-Madness-5.13.2013/events.htm?a=&">Mothers Day Madness</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sat, 12 May 2012 04:00:57 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Mothers-Day-Madness-5.13.2013/events.htm?a=&">Mothers Day Madness</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sat, 12 May 2012 03:44:59 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Mothers-Day-Madness-5.13.2013/events.htm?a=&">Mothers Day Madness</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sat, 12 May 2012 02:37:39 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E3CA3F7A-6AFF-44F3-ABFD-378691B6C3D9">Sirlightalot</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Mothers-Day-Madness-5.13.2013/events.htm?a=&">Mothers Day Madness</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sat, 12 May 2012 02:31:02 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> commented on a events - <a href="http://nz-cyclist.spruz.com//pt/Mothers-Day-Madness-5.13.2013/events.htm?a=&">Mothers Day Madness</a>]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Sat, 12 May 2012 00:56:11 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=E417ED7F-03AA-43D8-8DC1-CD947744CEF4">Mike</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Fri, 11 May 2012 06:57:22 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Fri, 11 May 2012 03:39:51 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Thu, 10 May 2012 22:51:47 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Thu, 10 May 2012 22:50:33 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=C4346950-450B-4FDB-9995-9240B3632B05">phil</a> posted a reply on <a href="/forums?page=post&id=69F3A7E0-7EBF-4D6F-B7EC-CE8986FC5FBD&lastp=1">It's GIRO time on Scotty TV !!!</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Thu, 10 May 2012 22:35:41 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item><item><title><![CDATA[]]></title><description><![CDATA[<a href="http://nz-cyclist.com/member/?p=9EF961DA-1EE3-4860-9478-C750B7F758DC">Jason</a> posted a reply on <a href="/forums?page=post&id=9B0E5262-B735-4363-A98D-C7FF235E6381&lastp=1">Silent ride remembers the fallen</a> in <a href="/forums?page=t&fid=144542A8-BAAD-4B0E-9A9A-641731D0703A">General Topics</a> forum]]></description><link><![CDATA[ http://nz-cyclist.com ]]></link><pubDate>Thu, 10 May 2012 11:56:43 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://nz-cyclist.com ]]></guid></item></channel></rss>
